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        <title>Roz Rows The Pacific</title>
        <link>http://rozsavage.com</link>
        <description>Join adventurer Roz Savage as she attempts to be the first woman to row solo across the Pacific ocean.</description>
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        <managingEditor>leo@leoville.com</managingEditor>
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        <pubDate>Wed, 17 Feb 2010 16:28:38 -0800</pubDate>
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        <itunes:author>Leo Laporte</itunes:author>
        <itunes:subtitle>Join adventurer Roz Savage as she attempts to become the first woman to row solo across the Pacific.</itunes:subtitle>
        <itunes:summary>Join adventurer Roz Savage as she attempts to become the first woman to row solo across the Pacific. Follow her blog at http://rozsavage.com. Another TWiT Netcast.</itunes:summary>
        <itunes:keywords>Sport, Sports, Rowing, Adventure</itunes:keywords>
        <itunes:explicit>clean</itunes:explicit>
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        <itunes:owner>
            <itunes:name>Leo Laporte</itunes:name>
            <itunes:email>leo@leoville.com</itunes:email>
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        <itunes:block>no</itunes:block>
        <itunes:category text="Sports &amp; Recreation">
            <itunes:category text="Outdoor"/>
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        <item>
            <title>Roz Rows 60: Australia Ahead</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/roz0060.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://leoville.com">Leo Laporte</a>, <a href="http://kirstensanford.com">Dr. Kirsten Sanford</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Roz looks forward to the final leg of her row across the Pacific. </p>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>. Or track her live with the <a href="http://rozsavage.com/index.php?option=com_content&view=article&id=652">Roz Tracker</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting.</p>

<p><b>Running time:</b> 43:34</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Wed, 17 Feb 2010 16:08:55 -0800</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz60</comments>
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            <itunes:author>Roz Savage, Dr. Kristen Stanford and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz looks forward to the final leg of her row across the Pacific. </itunes:subtitle>
            <itunes:summary>Host: Leo Laporte, Dr. Kirsten Sanford and Roz Savage

Roz looks forward to the final leg of her row across the Pacific. 

Follow Roz on her blog, on RozSavage.com, and on Twitter. Or track her live with the Roz Tracker.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting.

Running time: 43:34</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>43:34</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 59: And Now The Land Portion</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-059.mp3</link>
            <description><![CDATA[<p><b>Host:</b> <a href="http://leoville.com">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Roz shares thoughts on her journey after landing on Tarawa. </p>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>. Or track her live with the <a href="http://rozsavage.com/index.php?option=com_content&view=article&id=652">Roz Tracker</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting.</p>

<p><b>Running time:</b> 32:34</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 18 Sep 2009 00:24:49 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz59</comments>
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            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz shares thoughts on her journey after landing on Tarawa. </itunes:subtitle>
            <itunes:summary>Host: Leo Laporte and Roz Savage

Roz shares thoughts on her journey after landing on Tarawa. 

Follow Roz on her blog, on RozSavage.com, and on Twitter. Or track her live with the Roz Tracker.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting.

Running time: 32:34</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>32:34</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 58: Tomorrow In Tarawa</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-058.mp3</link>
            <description><![CDATA[<p><b>Host:</b> <a href="http://leoville.com">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>After a broken water maker and conditions hindering her attempt on Tuvalu, Roz nears her new destination in Tarawa.</p>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>. Or track her live with the <a href="http://rozsavage.com/index.php?option=com_content&view=article&id=652">Roz Tracker</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting.</p>

<p><b>Running time:</b> 21:23</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Thu, 03 Sep 2009 19:30:45 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz58</comments>
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            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>After a broken water maker and conditions hindering her attempt on Tuvalu, Roz nears her new destination in Tarawa.</itunes:subtitle>
            <itunes:summary>Host: Leo Laporte and Roz Savage

After a broken water maker and conditions hindering her attempt on Tuvalu, Roz nears her new destination in Tarawa.

Follow Roz on her blog, on RozSavage.com, and on Twitter. Or track her live with the Roz Tracker.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting.

Running time: 21:23</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>21:23</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 57: Sea Spirit</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-057.mp3</link>
            <description><![CDATA[<p><b>Host:</b> <a href="http://leoville.com">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Roz shares her spirituality while she worries about food.</p>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>. Or track her live with the <a href="http://rozsavage.com/index.php?option=com_content&view=article&id=652">Roz Tracker</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting.</p>

<p><b>Running time:</b> 20:15</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 14 Aug 2009 20:17:46 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz57</comments>
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            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz shares her spirituality while she worries about food.</itunes:subtitle>
            <itunes:summary>Host: Leo Laporte and Roz Savage

Roz shares her spirituality while she worries about food.

Follow Roz on her blog, on RozSavage.com, and on Twitter. Or track her live with the Roz Tracker.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting.

Running time: 20:15</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>20:15</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 56: The Preacher's Daughter</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-056.mp3</link>
            <description><![CDATA[<p><b>Host:</b> <a href="http://leoville.com">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Heading into the southern hemisphere Roz fights headwinds, and tells Leo why she would prefer to land on Tuvalu. </p>
<ul>
<li>RozCast: <a href="http://www.youtube.com/watch?v=Q_b7bmLHgVc">RozCast for Aug 6, 2009 - Solo Pacific Row - Stage 2, Wk 11</a></li>

<li>Blog post: <a href="http://rozsavage.blogspot.com/">Day 75 - To Preserve for Posterity</a></li>
</ul>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>. Or track her live with the <a href="http://rozsavage.com/index.php?option=com_content&view=article&id=652">Roz Tracker</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting.</p>

<p><b>Running time:</b> 27:15</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 07 Aug 2009 17:56:27 -0700</pubDate>
            <category>Adventure</category>
            <comments>http://twit.tv/roz56</comments>
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            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Heading into the southern hemisphere Roz fights headwinds, and tells Leo why she would prefer to land on Tuvalu. </itunes:subtitle>
            <itunes:summary>Host: Leo Laporte and Roz Savage

Heading into the southern hemisphere Roz fights headwinds, and tells Leo why she would prefer to land on Tuvalu. 

* RozCast: RozCast for Aug 6, 2009 - Solo Pacific Row - Stage 2, Wk 11

* Blog post: Day 75 - To Preserve for Posterity

Follow Roz on her blog, on RozSavage.com, and on Twitter. Or track her live with the Roz Tracker.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting.

Running time: 27:15</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>27:15</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 55: Northward Bound</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-055.mp3</link>
            <description><![CDATA[<p><b>Host:</b> <a href="http://leoville.com">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Roz is nearing the equator, still unsure of which island she will land on, but still has chocolate chip cookies.</p>

<ul>
<li>RozCast: <a href="http://www.youtube.com/watch?v=20VeWd-R3vI">RozCast for July 30, 2009 - Solo Pacific Row - Stage 2, Wk 10</a></li>

<li>Blog post: <a href="http://rozsavage.blogspot.com/">Day 68 - Something's Gotta Give</a></li>
</ul>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>. Or track her live with the <a href="http://rozsavage.com/index.php?option=com_content&view=article&id=652">Roz Tracker</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting.</p>

<p><b>Running time:</b> 21:39</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 07 Aug 2009 08:09:48 -0700</pubDate>
            <comments>http://twit.tv/roz55</comments>
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            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz is nearing the equator, still unsure of which island she will land on, but still has chocolate chip cookies.</itunes:subtitle>
            <itunes:summary>Host: Leo Laporte and Roz Savage

Roz is nearing the equator, still unsure of which island she will land on, but still has chocolate chip cookies.

* RozCast: RozCast for July 30, 2009 - Solo Pacific Row - Stage 2, Wk 10

* Blog post: Day 68 - Something's Gotta Give

Follow Roz on her blog, on RozSavage.com, and on Twitter. Or track her live with the Roz Tracker.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting.

Running time: 21:39</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>21:39</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 54: Remora Amor</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-054.mp3</link>
            <description><![CDATA[<p><b>Host:</b> <a href="http://leoville.com">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Two months out of Hawaii, Roz chats with Leo about her experiences with a whale shark.</p>

<ul>
<li>RozCast: <a href="http://www.youtube.com/watch?v=QrkAG24fIfw&feature=channel_page">RozCast for July 23, 2009 - Solo Pacific Row - Stage 2, Wk 8</a></li>

<li>Blog post: <a href="http://rozsavage.blogspot.com/">Day 61 - Faith Miles</a></li>
</ul>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>. Or track her live with the <a href="http://rozsavage.com/index.php?option=com_content&view=article&id=652">Roz Tracker</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting.</p>

<p><b>Running time:</b> 24:57</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 24 Jul 2009 13:46:28 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz54</comments>
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            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Two months out of Hawaii, Roz chats with Leo about her experiences with a whale shark.</itunes:subtitle>
            <itunes:summary>Host: Leo Laporte and Roz Savage

Two months out of Hawaii, Roz chats with Leo about her experiences with a whale shark.

* RozCast: RozCast for July 23, 2009 - Solo Pacific Row - Stage 2, Wk 8

* Blog post: Day 61 - Faith Miles

Follow Roz on her blog, on RozSavage.com, and on Twitter. Or track her live with the Roz Tracker.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting.

Running time: 24:57</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>24:57</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 53: In The Doldrums</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-053.mp3</link>
            <description><![CDATA[<p><b>Host:</b> <a href="http://rozsavage.com">Roz Savage</a> </p>

<p>Roz talks with Nicole about her slowed progress due to weather.</p>

<p><b>Guest:</b> Nicole Bilodeau, Roz's program manager</p>

<ul>
<li>RozCast: <a href="http://www.youtube.com/watch?v=7Fr_RACP84s&feature=channel_page">RozCast for July 16, 2009 - Solo Pacific Row - Stage 2, Wk 8</a></li>

<li>Blog post: <a href="http://rozsavage.blogspot.com/">Day 56 - Dog Days In The Doldrums</a></li>
</ul>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>. Or track her live with the <a href="http://rozsavage.com/index.php?option=com_content&view=article&id=652">Roz Tracker</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting.</p>

<p><b>Running time:</b> 29:22</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Sun, 19 Jul 2009 13:24:25 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz53</comments>
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            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz talks with Nicole about her slowed progress due to weather.</itunes:subtitle>
            <itunes:summary>Host: Roz Savage 

Roz talks with Nicole about her slowed progress due to weather.

Guest: Nicole Bilodeau, Roz's program manager

* RozCast: RozCast for July 16, 2009 - Solo Pacific Row - Stage 2, Wk 8
* Blog post: Day 56 - Dog Days In The Doldrums

Follow Roz on her blog, on RozSavage.com, and on Twitter. Or track her live with the Roz Tracker.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting.

Running time: 29:22</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>29:22</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 52: The Tide Is High And Rising</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-052.mp3</link>
            <description><![CDATA[<p><b>Host:</b> <a href="http://rozsavage.com">Roz Savage</a> </p>

<p>Roz nears the Inter-Tropical Convergence Zone, debates Tuvalu vs. Tarawa, and gets pestered by a Booby.</p>

<p><b>Guest:</b> Nicole Bilodeau, Roz's program manager</p>

<ul>
<li>RozCast: <a href="http://www.youtube.com/watch?v=JzTAfOP8nzQ">July 09, 2009 - Solo Pacific Row - Stage 2, Wk 7</a></li>
<li>Blog post: <a href="http://rozsavage.blogspot.com/2009/07/day-47-perfect-day.html">Day 47 - Perfect Day</a></li>
</ul>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>. Or track her live with the <a href="http://rozsavage.com/index.php?option=com_content&view=article&id=652">Roz Tracker</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting.</p>

<p><b>Running time:</b> 22:21</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 10 Jul 2009 18:24:18 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz52</comments>
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            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz nears the Inter-Tropical Convergence Zone, debates Tuvalu vs. Tarawa, and gets pestered by a Booby.</itunes:subtitle>
            <itunes:summary>Host: Roz Savage 

Roz nears the Inter-Tropical Convergence Zone, debates Tuvalu vs. Tarawa, and gets pestered by a Booby.

Guest: Nicole Bilodeau, Roz's program manager

* RozCast: July 09, 2009 - Solo Pacific Row - Stage 2, Wk 7
* Blog post: Day 47 - Perfect Day

Follow Roz on her blog, on RozSavage.com, and on Twitter. Or track her live with the Roz Tracker.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting.

Running time: 22:21</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>22:21</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 51: When The Cat Is Away, The Mouse Will Play</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-051.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://rozsavage.com">Roz Savage</a> </p>

<p><b>Guest:</b> Nicole Bilodeau, Roz's program manager</p>

<p>Nicole talks with Roz about her encounter with a squid, scraping barnacles, and more. </p>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 30:01</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Mon, 06 Jul 2009 15:25:31 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz51</comments>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-051.mp3" length="14533359" type="audio/mpeg"/>
            <guid isPermaLink="false">roz-rows-51-when-the-cat-is-away-the-mouse-will</guid>
            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Nicole talks with Roz about her encounter with a squid, scraping barnacles, and more. </itunes:subtitle>
            <itunes:summary>Hosts: Roz Savage 

Guest: Nicole Bilodeau, Roz's program manager

Nicole talks with Roz about her encounter with a squid, scraping barnacles, and more. 

Follow Roz on her blog, on RozSavage.com, and on Twitter.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. 

Running time: 30:01</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>30:01</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 50: Crewmate Needed</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-050.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://twit.tv">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Roz suffers from a slight injury...</p>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 26:49</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Sun, 28 Jun 2009 16:15:28 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz50</comments>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-050.mp3" length="12997053" type="audio/mpeg"/>
            <guid isPermaLink="false">roz-rows-50-crewmate-needed</guid>
            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz suffers from a slight injury...</itunes:subtitle>
            <itunes:summary>Hosts: Leo Laporte and Roz Savage

Roz suffers from a slight injury...

Follow Roz on her blog, on RozSavage.com, and on Twitter.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. 

Running time: 26:49</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>26:49</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 49: Blushing All Over</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-049.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://twit.tv">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>At 25 days and 754 miles in, Roz faces dodgy weather and talks specs on <a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=317920117&mt=8">her iPhone app</a>.</p>

<p>Video: RozCast for <a href="http://www.youtube.com/watch?v=MIseJlQ-aG4">June 18, 2009 - Solo Pacific Row - Stage 2, Wk 4</a></p>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 28:56</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 19 Jun 2009 20:49:55 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz49</comments>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-049.mp3" length="9219581" type="audio/mpeg"/>
            <guid isPermaLink="false">roz-rows-49-blushing-all-over</guid>
            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>At 25 days and 754 miles in, Roz faces dodgy weather and talks specs on her iPhone app.</itunes:subtitle>
            <itunes:summary>Hosts: Leo Laporte and Roz Savage

At 25 days and 754 miles in, Roz faces dodgy weather and talks specs on her iPhone app.

Video: RozCast for June 18, 2009 - Solo Pacific Row - Stage 2, Wk 4

Follow Roz on her blog, on RozSavage.com, and on Twitter.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. 

Running time: 28:56</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>28:56</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 48: Pink Savage</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-048.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://twit.tv">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>An iPhone app tracks Roz's progress, and her electronics have their first failures.</p>

<ul>
<li><a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=317920117&mt=8">Roz Tracker</a> iPhone app is released.</a></li>
<li>Her electronics, including her stereo, have their first failures</a></li>
<li>Roz is named to a list of the <a href="http://www.telegraph.co.uk/earth/outdoors/5344838/Top-20-great-British-adventurers.html">Top 20 great British adventurers</a>, as ranked by the Daily Telegraph.</li>
</ul>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 23:39</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 12 Jun 2009 22:30:35 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz48</comments>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-048.mp3" length="11477610" type="audio/mpeg"/>
            <guid isPermaLink="false">roz-rows-48-pink-savage</guid>
            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>An iPhone app tracks Roz's progress, and her electronics have their first failures.</itunes:subtitle>
            <itunes:summary>Hosts: Leo Laporte and Roz Savage

An iPhone app tracks Roz's progress, and her electronics have their first failures.

* Roz Tracker iPhone app is released.

* Her electronics, including her stereo, have their first failures

* Roz is named to a list of the Top 20 great British adventurers, as ranked by the Daily Telegraph.

Follow Roz on her blog, on RozSavage.com, and on Twitter.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. 

Running time: 23:39</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>23:39</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 47: Roz Unleashed</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-047.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://twit.tv">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Roz becomes a guinea pig in a science experiment.</p>

<ul>
<li>What's new with RozTracker?</li>

<li>UNEP World Environment Day</li>

<p><ul>   </p>
<li>This Friday is World Environment Day</li>
<p>   </p>
<li>Roz has teamed up with the United Nations Environment Programme, which recently named her a "Climate Hero."</li>
<p>   </p>
<li>For every Twitter follower UNEP gets by Friday, they'll plant a tree: http://twitter.com/UNEPandYou. </li>
</ul>

<li>Roz's science experiment with Hawaii-based Oceanit</li>

<p><ul> </p>
<li>Tests ocean temperature</li>
<p> </p>
<li>Uses "Thermistors": resistors whose resistance varies with temperature </li>
</ul>

<li>Fans are sending in suggestions on how to keep cool in the heat. </li>
</ul>

<p>Follow Roz on her <a href="http://rozsavage.blogspot.com/">blog</a>, on  <a href="http://www.rozsavage.com">RozSavage.com</a>, and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 22:53</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 05 Jun 2009 19:56:47 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz47</comments>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-047.mp3" length="11109439" type="audio/mpeg"/>
            <guid isPermaLink="false">roz-rows-47-roz-unleashed</guid>
            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz becomes a guinea pig in a science experiment.</itunes:subtitle>
            <itunes:summary>Hosts: Leo Laporte and Roz Savage

Roz becomes a guinea pig in a science experiment.

* What's new with RozTracker?

* UNEP World Environment Day

   
* This Friday is World Environment Day

   
* Roz has teamed up with the United Nations Environment Programme, which recently named her a "Climate Hero."

   
* For every Twitter follower UNEP gets by Friday, they'll plant a tree: http://twitter.com/UNEPandYou. 

* Roz's science experiment with Hawaii-based Oceanit

 
* Tests ocean temperature

 
* Uses "Thermistors": resistors whose resistance varies with temperature 

* Fans are sending in suggestions on how to keep cool in the heat. 

Follow Roz on her blog, RozSavage.com and on Twitter.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. 

Running time: 22:53</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>22:53</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 46: Hot Hot Hot</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-046.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://twit.tv">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>In her first week back at sea, Roz cools off with a swim but stays close to the boat. </p>

<p>Follow Roz on her blog, <a href="http://rozsavage.com/blog">RozSavage.com</a> and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 27:18</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 29 May 2009 21:25:47 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz46</comments>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-046.mp3" length="13229752" type="audio/mpeg"/>
            <guid isPermaLink="false">roz-rows-46-hot-hot-hot</guid>
            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>In her first week back at sea, Roz cools off with a swim but stays close to the boat.</itunes:subtitle>
            <itunes:summary>Hosts: Leo Laporte and Roz Savage

In her first week back at sea, Roz cools off with a swim but stays close to the boat. 

Follow Roz on her blog, RozSavage.com and on Twitter.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. 

Running time: 27:18</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>27:18</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 45: Tuvalu Or Bust</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-045.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://twit.tv">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Roz Savage sets out from Hawaii for the second leg of her unassisted row across the Pacific.</p>

<p>Follow Roz on her blog, <a href="http://rozsavage.com/blog">RozSavage.com</a> and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 23:11</p>]]></description>
            <author>leo@leoville.com (Leo Laporte)</author>
            <pubDate>Fri, 22 May 2009 15:58:37 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <comments>http://twit.tv/roz45</comments>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-045.mp3" length="11252424" type="audio/mpeg"/>
            <guid isPermaLink="false">roz-rows-45-tuvalu-or-bust</guid>
            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz Savage sets out from Hawaii for the second leg of her unassisted row across the Pacific.</itunes:subtitle>
            <itunes:summary>Hosts: Leo Laporte and Roz Savage

Roz Savage sets out from Hawaii for the second leg of her unassisted row across the Pacific.

Follow Roz on her blog, RozSavage.com and on Twitter.

Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. 

Running time: 23:11</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>23:11</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 44: Romy Shovelton Part 2</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/roz/RozRows-044.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://twit.tv">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Roz spends some more time with her friend, <a href="http://www.wikima.com/adventures.htm">Romy Shovelton</a> and talks about preparations for the second leg of her Pacific row.</p>

<p>Follow Roz on her blog, <a href="http://rozsavage.com/blog">RozSavage.com</a> and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 24:20</p>]]></description>
            <author>leo@leoville.com</author>
            <pubDate>Sat, 31 Jan 2009 15:03:12 -0800</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/roz/RozRows-044.mp3" length="11799909" type="audio/mpeg"/>
            <guid isPermaLink="false">roz-rows-42-vision-questing-1</guid>
            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz spends some more time with her friend, Romy Shovelton and talks about preparations for the second leg of her Pacific row.</itunes:subtitle>
            <itunes:summary>Hosts: Leo Laporte and Roz Savage Roz spends some more time with her friend, Romy Shovelton and talks about preparations for the second leg of her Pacific row. Follow Roz on her blog, RozSavage.com and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. Running time: 24:20</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>24:20</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 43: Roz's Mum</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-043.mp3</link>
            <description><![CDATA[<p><b>Host:</b> <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Roz visits with mother, and her inspiration, Rita Savage.</p>

<p>Follow Roz on her blog, <a href="http://rozsavage..blogspot.com">RozSavage.com</a> and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 23:11</p>]]></description>
            <author>leo@leoville.com</author>
            <pubDate>Sat, 10 Jan 2009 16:28:30 -0800</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-043.mp3" length="11251386" type="audio/mpeg"/>
            <guid isPermaLink="false">roz-rows-42-vision-questing</guid>
            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz visits with mother, and her inspiration, Rita Savage.</itunes:subtitle>
            <itunes:summary>Hosts: Leo Laporte and Roz Savage Roz visits with mother, and her inspiration, Rita Savage. Follow Roz on her blog, RozSavage.com and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. Running time: 23:11</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>23:11</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 42: Vision Questing</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-042.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://twit.tv">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>Roz visits with her friend, <a href="http://www.wikima.com/adventures.htm">Romy Shovelton</a> and talks about their adventures and Romy's vision quest.</p>

<p>Follow Roz on her blog, <a href="http://rozsavage.com/blog">RozSavage.com</a> and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 20:08</p>]]></description>
            <author>leo@leoville.com</author>
            <pubDate>Sun, 23 Nov 2008 23:03:14 -0800</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
            <enclosure url="http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-042.mp3" length="9789562" type="audio/mpeg"/>
            <guid isPermaLink="false">roz-rows-41-vote-now</guid>
            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>Roz visits with her friend, adventurer, Romy Shovelton...</itunes:subtitle>
            <itunes:summary>Hosts: Leo Laporte and Roz Savage Roz visits with her friend, Romy Shovelton and talks about their adventures and Romy's vision quest. Follow Roz on her blog, RozSavage.com and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. Running time: 20:08</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>20:08</itunes:duration>
        </item>
        <item>
            <title>Roz Rows 41: Vote Now!</title>
            <link>http://www.podtrac.com/pts/redirect.mp3/twit.cachefly.net/RozRows-041.mp3</link>
            <description><![CDATA[<p><b>Hosts:</b> <a href="http://twit.tv">Leo Laporte</a> and <a href="http://rozsavage.com">Roz Savage</a></p>

<p>We catch up on Roz's adventures on land, and encourage American Express card holders to vote for her on <a href="http://www.membersproject.com/project/view/GUMBK6">The Members Project</a>.</p>

<p>Follow Roz on her blog, <a href="http://rozsavage.com/blog">RozSavage.com</a> and on <a href="http://twitter.com/rozsavage">Twitter</a>.</p>

<p>Bandwidth for Roz Rows The Pacific is provided by <a href="http://cachefly.com">Cachefly</a>. Thanks to <a href="http://paulywood.com">Paul Minshall</a> for our theme, Drifting. </p>

<p><b>Running time:</b> 21:07</p>]]></description>
            <author>leo@leoville.com</author>
            <pubDate>Thu, 25 Sep 2008 15:03:55 -0700</pubDate>
            <category>Adventure</category>
            <category>Rowing</category>
            <category>Sports</category>
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            <itunes:author>Roz Savage and Leo Laporte</itunes:author>
            <itunes:subtitle>We catch up on Roz's adventures on land, and encourage American Express card holders to vote for her on The Members Project.</itunes:subtitle>
            <itunes:summary>Hosts: Leo Laporte and Roz Savage We catch up on Roz's adventures on land, and encourage American Express card holders to vote for her on The Members Project. Follow Roz on her blog, RozSavage.com and on Twitter. Bandwidth for Roz Rows The Pacific is provided by Cachefly. Thanks to Paul Minshall for our theme, Drifting. Running time: 21:07</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
            <itunes:duration>21:07</itunes:duration>
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